Flow Visual Canvas is a personal finance planning tool that helps users visualize and monitor their cash flow, simulate future net worth scenarios, stress test plans in various economic situations, and get answers to financial questions. It offers an alternative to confusing personal finance apps by allowing users to draw their cash flow instead of using Excel or other spreadsheets. The canvas also allows for forecasting net worth based on real estate values, financial markets trends, inflation rates and other factors. Users can evaluate different investment scenarios and stress test their plans against potential economic downturns such as recessions or job loss.